| johannanauta.nl | Johanna Nauta | The website presents various coaching options, including ‘custom coaching’, personal trajects, and mini-success scans. Workshops are also offered, both online and live, for example, on ‘selling with ease and a good feeling’. The website includes a blog with useful content about coaching, clarity, structure, and clients’ personal values. A YouTube video is included. The site focuses on salon entrepreneurs and coaches striving for more success, ease, and a positive approach. | Professional Services → Coaches 90 | trajectory 556 salon 5541 workshop 19325 coach 25810 | |
| empoweracademy.nl | Empower Academy | The website provides online coaching and personal training for athletes, emphasizing mental and physical health. The founder of Empower Academy observes a problem within current bodybuilding coaching: coaches focus on ‘what’ (exercises) and not on ‘how’ (method) and the athlete's motivations, which often leads to stagnation. Empower Academy offers a personalized approach where the client is central, providing tools for optimal behavior, even after the training process. Coaching involves regular contact through WhatsApp, Google Meet and in-person sessions in the gym. | Body & Movement → Exercise 1005 | bodybuilding 30 mental health 400 coach 25810 training 28133 | |
| krachttraining-vrouwen.nl | Krachttraining Voor Vrouwen | The website offers comprehensive articles on strength training, nutrition, and mindset, aiming to help women achieve optimal results. Furthermore, Krachttraining Voor Vrouwen offers online courses, personalized meal plans, and an inspiring magazine with stories from other athletes and practical tips. The platform aims to be an indispensable fitness guide, with step-by-step plans, exercises, and tips for a toned and fit body, both in print and digitally. | Physical → Strength Training 361 | strength training 162 exercises 1058 magazine 2182 nutrition 4935 blog 13392 course 14728 | |
| perfectbody.nl | PerfectBody | The site sells a diverse selection of vitamins, minerals, amino acids, and other supplements, such as creatine and omega-3. There is a special focus on sports nutrition, with products for fitness and bodybuilding, as well as a blog with useful information. The website offers various supplement categories, top 5 recommendations and customer service with account functionalities, such as a wishlist and shopping cart. | Nutrition → Sports Nutrition 246 | amino acids 30 shake 112 sports nutrition 139 vitamin 469 supplement 1968 | |
| training-fit.nl | Training-Fit | The website sells a wide range of fitness equipment, including home trainers, treadmills, rowing machines, spinners, and training steps. Furthermore, there is a large selection of bodybuilding accessories, such as gloves, elastic bands, balloons, and protection. The website also offers products targeted at specific disciplines such as CrossFit, martial arts (boxing, Muay Thai, kickboxing, Taekwondo, wrestling, Kung Fu), and yoga, including clothing, accessories, and training materials. | Fitness → Fitness Equipment 368 | bodybuilding 30 fitness equipment 230 clothing 9443 accessories 12975 brand 17737 | |
| sportivalife-denaaldhof.nl | SportivaLIFE de Naaldhof | The sports school provides regular fitness, group classes such as BASIX and BBB, specific training programs like Buikspierkwartier and Running, and a Kidsclub. SportivaLIFE de Naaldhof emphasizes a personal and flexible approach focusing on quality and offers diverse subscriptions, including unlimited sports for young people. The website contains information about exercises, the history of fitness and other relevant topics, and provides contact information and opening hours. | | kidsclub 33 exercises 1058 group classes 1306 fitness 2251 subscription 3287 | |
| supremestrength.nl | Supreme Strength Gym Den Haag | The gym provides various memberships, courses, and personal training options. There is specific attention for powerlifting, with an 8-week course aimed at improving squat, bench, and deadlift technique. The gym has extensive facilities, including dumbbells up to 60 kg and plate-loaded machines, to support bodybuilders in achieving their physique goals. | Physical → Strength Training 361 | bodybuilding 30 strength training 162 gym 699 personal training 1271 membership 10442 course 14728 | South-Holland → The Hague 19898 |
| bodybuildingblog.nl | Glenn Goossens | The blog covers topics such as muscle mass, effective strength training exercises, and nutrition tips, with the goal of helping readers become a muscular bodybuilder. One article explains what functional training is and why it's more important than traditional, isolated exercises, as it mimics movements the body uses daily. Another article describes the dangers of overtraining and how to protect oneself against it, highlighting that early symptoms can be confusing with signs of effective training. | Mental & Emotional Well-Being → Healthy Living 402 | muscle 498 strength 789 movement 2304 body 3490 nutrition 4935 training 28133 | |
| fitnessmagazine24.nl | Fitness Magazine 24 | The website covers topics such as training, cardio, strength training, motivation, exercises, muscle recovery, injuries, and overtraining, offering tips and workouts. There is also information on nutrition, including diets, recipes, supplements (such as BCAA's, CLA and creatine), and various diet methods. The website contains articles and reviews about fitness supplements, with top 10 lists and advice on protein and fat burning, and answers questions about the differences between strength and muscle mass. | Fitness → Online Fitness 95 | workout 249 muscle 498 exercises 1058 supplement 1968 fitness 2251 nutrition 4935 | North-Holland → Amsterdam 41253 |
| krachttrainingpro.nl | KrachttrainingPro | The platform covers topics such as exercises, workout schedules, nutrition, and supplements, with a focus on evidence-based knowledge. Trends for 2025, including Hyrox, neurofitness, and resistance training, are presented with tips and techniques. The website offers free workout plans for various fitness levels and provides advice on nutrition and supplements, without marketing gimmicks. | Physical → Strength Training 361 | muscle mass 29 strength training 162 exercises 1058 knowledge 3528 nutrition 4935 | |
| fitnessjunk.nl | Fitnessjunk | The website offers free strength training programs and covers topics such as cardio, exercises, programs, muscle mass, cutting, methodology, recovery, nutrition, women, mental well-being, and bodybuilding. Articles are published on various training methods, including increasing the effectiveness of bulking, the debate between free weights and machines, and the influence of hand position and grip width on muscle development. Within the bodybuilding category, the site focuses on women and the specific requirements of this group, with articles on how they can effectively cut. | Physical → Strength Training 361 | bodybuilding 30 exercises 1058 fitness 2251 nutrition 4935 | |
| menspower.nl | Men'sPower | The site covers topics such as strength training techniques, exercises for different muscle groups (arms, chest, abs, back, legs, glutes) and programs for beginners and advanced users. Men'sPower also offers information on the necessary materials for strength training, including fitness equipment such as benches, weights, racks and strength machines. Furthermore, articles and tutorials are presented on specific exercises, fitness concepts, and optimizing training, such as achieving muscle definition. | Physical → Strength Training 361 | strength training 162 muscle 498 exercises 1058 fitness 2251 nutrition 4935 | |
| steppinlelystad.nl | Steppin Lelystad | The website provides the opportunity to rent steps, including free delivery and pickup by Steppin Lelystad. Step workout sessions are offered for people who want to improve their health outdoors. The site organizes Steppin Events and step challenges, such as the Stepchallenge along the Oostvaardersdijk, and promotes the SamenFit initiative with various local activity providers. | Para → Sports For People With Disabilities 20 | workout 249 step 284 challenge 1697 rental 7257 event 45199 | Flevoland → Lelystad 3180 |
| methandienone.nl | Methandienone | Methandienone is a steroid used to promote muscle growth and increase strength, making it popular among athletes and bodybuilders due to its affordability. The website covers various aspects of Dianabol, including oral and injectable forms, their effects and compatibility with other substances, as well as cycles and analogs. The injectable form of Methandienone is considered of higher quality and with less risk of side effects than the oral form, making it appealing to athletes seeking quick results. | Nutrition → Supplements 1557 | steroid 19 injectables 153 body 3490 | |
| trenbolone-acetate.nl | Cyclus B.V. | Trenbolone Acetate is a potent steroid used by athletes and bodybuilders to increase appetite and muscle mass. It has a short half-life and high stability, and is often comparable to nandrolone. Users of Trenbolone Acetate can expect weight gain (up to 15-20 pounds), increased endurance, increased vascularity, fat burning, a reduction in cortisol levels, and the release of growth hormone. The website covers topics such as injections, compatibility, and comparison with other steroids like Enanthate and Analogs. | Health → Pharmaceuticals & Medical Products 2409 | side effects 25 muscle mass 29 injection 111 cycle 1906 | |
| ifbbnederland.nl | IFBB Netherlands | The website offers information about competition licenses required to participate in events. Details are provided about various competitions, including locations, dates, and categories (C, B, A, D). The website contains a calendar of upcoming competitions, including the Open Brabantse & Dutch Championships, the NBBF Classic, the Hercules & Juliette Bergmann Grand Prix, and the Lichtstad Open. | Competitive Activity → Competitive Sports 83 | license 1288 competition 4759 | North-Brabant → Eindhoven 11845 |
| petraruns.nl | Petraruns | The website provides information and advice on muscle building, testosterone, and the effects of supplements on the body. Various training methods are discussed, including cardio, strength, yoga, and CrossFit, with an emphasis on effective exercises and nutrition. The blog covers themes such as self-image, binge eating, positive thinking, and self-love, presented through the personal experiences and advice of the blogger. | Personal Development → Self-Confidence 703 | bodybuilding 30 supplement 1968 fitness 2251 yoga 3704 training 28133 | |
| krachtforum.nl | Krachtforum | The forum offers information on muscle building, nutrition, supplements, and steroids. There are various subforums for specific topics, such as training schedules, doping, and other sports. Users can start discussions, post introductions, and ask questions about exercises, fat burning, motivation, and nutrition. | | bodybuilding 30 exercises 1058 forum 1362 supplement 1968 fitness 2251 nutrition 4935 | |
| gespierdlichaam.nl | Gespierd Lichaam | The website offers a range of training programs, including intensive and extensive endurance training, exercises for specific muscle groups (legs, biceps, abs, shoulders, glutes, and chest), and strength training exercises. It includes articles about various fitness aspects such as transforming the body, creating a six-pack, and improving muscle groups. The website contains sections such as ‘About Us’, ‘Contact’, ‘Useful Links’, ‘Disclaimer’ and ‘Sitemap,’ and warns that it does not provide medical advice. | Eye & Vision → Physiology 13 | muscle 498 exercises 1058 supplement 1968 training 28133 | |
| josettevantoor.nl | Josette van Toor | Josette van Toor offers sports nutrition services in and around Almere, working with athletes to achieve their specific goals. The website emphasizes the importance of nutrition for athletes, highlighting that it is essential for energy, recovery, and progress. Client testimonials are included, with one testimonial illustrating the positive results of her approach, such as increased energy and less heavy legs after adjusting the diet. | | athlete 429 diet 747 results 3954 nutrition 4935 goal 4974 strategy 9379 | Flevoland → Almere 7765 |
| inbanetherlands.nl | INBA NETHERLANDS | The website informs about the members-day on September 21st, including posing clinics, meetings with other athletes, and the possibility to qualify for the European Championship in Slovakia. The website describes the successful INBA/PNBA Dutch Championships 2025, with a larger hall, more audience, and a high level of athletes. The website provides an overview of the results and photos from the INBA/PNBA World Championships 2024, which were held in the Netherlands. | Football → Competitions 1072 | bodybuilding 30 athlete 429 results 3954 competition 4759 membership 10442 | |
| sportschoolhierden.nl | Sportschool Hierden | The gym is organizing an event, HIEROX, where participants will follow intensive training programs for 10 weeks. Sportschool Hierden offers personal training, physiotherapy, group classes and various facilities to help clients achieve their goals, regardless of their fitness level. The gym emphasizes a friendly and professional atmosphere and works with physiotherapists, lifestyle coaches and personal trainers to offer a complete training package. | Combat → Boxing 422 | gym 699 group classes 1306 physiotherapy 4688 training 28133 event 45199 | Gelderland → Harderwijk 2240 |
| primobolan.nl | Schering | Primobolan Depot is an injectable form of the steroid Methenolone Enanthate, known for its mild nature as both an anabolic and androgenic steroid. The article describes the history of Methenolone (NIBAL) and the introduction of Primobolan Depot by Schering in the 1960s, and mentions Arnold Schwarzenegger as a prominent user. Primobolan Depot is used to treat muscle wasting diseases and severe weight loss, and can alter body composition with consistent use in combination with diet and training. | Pharmaceuticals & Medical Products → Medications 232 | steroid 19 injectables 153 | |
| healthcitybasic.nl | Health City Basic | The website features articles on topics such as vitamin C against colds, tips for visiting a physiotherapist, and addressing dry mouth. It emphasizes that regular training, particularly strength training, can lead to an increase in muscle strength. The website contains an archive of messages and responses, categorized by month, and is powered by the WordPress platform. | Supplements → Sports Supplements 16 | strength training 162 vitamin 469 message 2260 sport 4228 nutrition 4935 training 28133 | |
| bbuni.nl | bbuni.nl | The site compares prices, specifications, and brands of various online webshops, including Bodygymshop.com, Perfectbody.nl, and Fitnesskoerier.nl. It offers a wide assortment of products such as proteins, creatine, fitness accessories, strength equipment, and pre-workout supplements. The site promotes itself as a transparent comparison tool without sponsored results and provides handy features like quick comparison and finding the lowest price. | Websites → Comparison Sites 869 | supplement 1968 equipment 4143 shop 6483 price 8328 accessories 12975 | |
| fitnessandbodybuilding.nl | Fitnessandbodybuilding | The website contains articles about choosing the right gym and understanding different types of gyms. There is an explanation of bodybuilding, the definition and origins of this training form and professional bodybuilders. The website provides information about the importance of nutrition when exercising and adapting nutrition to specific fitness goals. | Nutrition → Sports Nutrition 246 | bodybuilding 30 gym 699 exercises 1058 fitness 2251 nutrition 4935 | |
| kneetsgym.nl | Kneets Gym | The gym originated in the 1980s, founded by bodybuilding enthusiasts who wanted to create a place where serious athletes could train. The website offers blog articles on topics such as yoga, strength training, muscle growth, injury prevention, and the history of bodybuilding. Furthermore, the website contains links to relevant bodybuilding and fitness resources, a selection of supplements, and information about various fitness disciplines such as CrossFit and powerlifting. | Physical → Strength Training 361 | bodybuilding 30 gym 699 supplement 1968 fitness 2251 blog 13392 | |
| wnbfnetherlands.nl | WNBF Netherlands | WNBF Netherlands is the Dutch affiliate of the World Natural Bodybuilding Federation and promotes healthy, drug-free bodybuilding. The organization hosts various competitions, including the Grand Dutch Naturals Cup, an international open championship taking place in October 2025. The website offers information about membership, registrations, results of previous competitions, and other relevant news and contact information. | Competitive Activity → Competitive Sports 83 | athlete 429 results 3954 registration 4366 competition 4759 membership 10442 | Wageningen → Wageningen Center 64 |
| lejosgym.nl | Lejo's Gym | The gym is located on Emmastraat 23 in Rozenburg and is open daily, except Sunday when it is open from 11:00 to 13:00. Lejo's Gym uses technogym and lifefitness equipment and offers programs for all ages and fitness levels, with a focus on improving fitness and health. Leony Kristalijn, the owner, ensures good quality and provides customized exercises, lifestyle and nutritional advice. | Body & Movement → Exercise 1005 | gym 699 exercises 1058 fitness 2251 health 6366 | Rotterdam → Rozenburg 199 |
| anthletics.nl | Fashion Diva | The website includes blogs and vlogs with tips for building muscle or losing fat. Anthony Oosterlaag provides coaching and diet packages and shares training and nutrition advice, particularly focused on vacations. The website also contains recent Instagram uploads and photos of his achievements, including 2nd place at the PCA Benelux Open 2018. | | bodybuilding 30 diet 747 vacation 4234 blog 13392 coach 25810 training 28133 | North-Holland → Hilversum 4397 |
| gluteusmedicus.nl | Gluteus Medicus | The website offers guidance by a doctor with expertise in fitness and bodybuilding, geared towards both competition and lifestyle coaching. The coaching methods are based on a scientific and personal approach, where a plan is created and regularly discussed via calls. In addition to coaching, the website offers recipes and FAQs (Frequently Asked Questions) and refers to general terms and conditions and information about the website itself. | Body & Movement → Exercise 1005 | bodybuilding 30 trajectory 556 lifestyle 2918 recipe 5142 health 6366 coach 25810 | |
| rhinogym.nl | Rhino Gym Krachttraining | Rhino Gym Krachttraining offers content related to bodybuilding and strength training, with a focus on achieving physical goals. A software update from CrowdStrike caused worldwide computer crashes, impacting various sectors including banks and aviation. Warnings have been issued in the Leusden nature area due to the presence of a wolf, following an incident involving a wounded person. | Physical → Strength Training 361 Media → News & Journalism 10827 | wolf 61 strength training 162 nature area 497 case 1153 software 8291 | Utrecht → Leusden 1345 |
| ata-fit.nl | TEAM ATA | Deniz Uludag, the owner of Ata Fit, describes his long career in the bodybuilding/fitness industry, with successful participation in competitions and achieving an A-Status in the Dutch amateur class, placing him in the top 2. The website provides an overview of Uludag's achievements in various classes, including the C-, B-, and A-class bodybuilding competitions. Ata Fit offers personal coaching, meal plans, training schedules, and competition coaching, and has successfully helped sports enthusiasts achieve their goals and athletes win prizes. | | bodybuilding 30 training schedule 141 competition 4759 nutrition 4935 goal 4974 coach 25810 | South-Holland → Rotterdam 25048 |
| desireedumpel.nl | Desiree Dumpel | The site features updates on her training, including videos of exercises like bicep curls and backstage glimpses from competitions. It showcases photos, videoclips, and blog posts documenting her progress and experiences, such as attending the Miss Olympia competition. The website includes sections for members, signup, newsletters, and contact information, alongside links to social media and a Pixelwerk-powered website. | Celebrity Culture → Celebrities 16 | bodybuilding 30 workout 249 muscle 498 video 6714 photo 7778 | |
| giftednutrition.nl | Gifted Nutrition | The website was founded in 2014 by Phil Heath, the 5x Mr. Olympia, with the goal of offering a line of high-quality supplements. The product range includes supplements such as creatine, L-Glutamine and BCAA, as well as pre-workout, post-workout and mass-gain products. The website features a sales section with a selection of clothing, amino acids, muscle-building products, and miscellaneous categories. | | bodybuilding 30 supplement 1968 fitness 2251 results 3954 nutrition 4935 | |
| mrbrans.nl | mrbrans.nl | The website is organized into six sections, each containing three pages dedicated to one of the author's hobbies. Sections include Software, Hardware, Computer, Exercises, Workouts, HomeGym, Playlist, MusicCDs, Moppen, Movies, BDs+DVDs, Theater, and Backgammon, offering links to further information or resources related to each hobby. The BDs+DVDs section serves only as a summary of the movies the author owns and is not for sale or lending purposes. The website aims to share the author's knowledge and experience in these areas. | Electronics & Components → Computer 4084 | bodybuilding 30 movie 191 pc 308 software 8291 music 13170 | |
| obstaclechallenge.nl | Obstacle Challenge Urk | The event takes place on August 31, 2019, from 10:00 to 12:00. Participants can register individually or in teams and must carefully read the regulations and conditions. The Obstacle Challenge tests participants on strength, fitness, and the mastery of various exercises, with penalties (burpees) for missed exercises. | Outdoor → Obstacle Runs 27 | exercises 1058 participant 1934 course 14728 event 45199 | Flevoland → Urk 762 |
| 13coaching.nl | 13 Coaching | The website describes a personalized coaching approach, where the trainer tailors training plans to the individual needs and goals of the athlete. 13 Coaching offers various types of coaching, from beginners to experienced triathletes, for different distances such as sprint triathlon and Ironman. The website contains information about the coaching process, including an introductory meeting and the possibility to contact for more information and an appointment. | Education → Sports Coaching 209 | athlete 429 training program 576 goal 4974 coach 25810 | Utrecht → Leusden 1345 |
| georgiasbodyplan.nl | Georgia's Body Plan | The website introduces Georgia as a prize-winning athlete and personal trainer with many years of experience. Services include bodybuilding guidance, personal training, and duo training, emphasizing nutrition, technique, and customized training programs. The site explains the crucial role of movement mechanics in muscle growth (hypertrophy), where correct form minimizes the risk of injuries and maximizes the effectiveness of training. | Nutrition → Sports Nutrition 246 | bodybuilding 30 training program 576 personal training 1271 nutrition 4935 | Almere → Almere City 934 |
| sporttools.nl | Sporttools.nl | The website collects tools and information related to running, cycling, walking, and fitness testing. Sporttools.nl offers links to various websites with specific tools, such as heart rate monitors, sports nutrition, start lanes, and weather forecasts. Additionally, the site provides information on training schedules, weight, body fat percentage, energy consumption and exercises for muscle strengthening, rehabilitation, and foot gymnastics, as well as sports books via bol.com. | Apparel → Sporting Goods 1374 | sports nutrition 139 training schedule 141 exercises 1058 | |
| forum.bodybuilding.nl | Bodybuilding.nl | The forum offers various topics and subforums, including exercises, training programs, fat loss, training equipment, nutrition, and supplements. Members can post messages, engage in discussions, share training logs, and create new profile messages. The forum also organizes events, such as the Big-T Memorial Contest, to connect and motivate the community. | Internet → Forums & Communities 1599 | contest 116 training program 576 exercises 1058 forum 1362 supplement 1968 nutrition 4935 | |